I have been wearing this brand of waist trainers since August of 2021 and have managed to (with diet and exercise) go from a size Small to XS to XXS (shame that they don’t make more variations of XXS). For reference, I started out as 135 lbs and fluctuated 130-140lbs and started with a 29 inch waist that is now down to 23/24. These waist trainers are top tier and I feel that I can wear them all day without any discomfort. They are not the latex stereotypical waist trainers that leave welts and sweat bumps; super breathable and high quality! I am so so proud of my progress and I wore this trainer every single day, either while sleeping or 24/7. Truly like any other long term product, as long as you are consistent, this waist trainer is literally amazing!
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