they fit me perfectly. true size. Size up if you want a looser fit. I wanted a slightly compressed fit. The pockets are the perfect size for my small cell phone. I have a Pixel 4a so not sure if larger phones will fit unless it's caseless. I have a thin OtterBox case and a pop socket and it's stuck. It's better to get stuck than fall out. I ride a bike for reference. I bought both lengths and 2 different sizes for the longer length. I like the longer shorts better because the shorter ones are too high and the pockets sit higher. If you use it for your phone, it's not a good place. But I keep them all in case I want to wear them for different purposes. For example, if I'm bloated, I wear a larger size. You have nowhere to go, wear shorter. When I ride my bike, I wear longer bikes that are my normal size. I'm 8 and bought Medium & Large.
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