When I get my pre-workout blend I actually expect it to help me strengthen during my workout. That didn't happen. First, it doesn't mix well. I've used it over 10 times to give it a fair shot and needed a pre workout to go to the gym. I would add water and stir constantly for at least 2-3 minutes and still have particles floating in the drink. Second, bad taste. It's supposed to be a fruit punch flavor, but all that's left is a powdery fruit punch flavor, which isn't even a strong flavor. How are you going to use a pre-workout drink that still has airborne particles in it? So after 3 times I used a different method by simply adding a scoop to a 16 ounce water bottle: I had to constantly shake the water bottle EVERY time I wanted/needed a drink during my workout. The product has an unpleasant taste and does not dissolve. Who wants to use a drink that doesn't dissolve like it's supposed to? I throw away what's left of me and try something else. It is not worth.
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