WHY IT'S GOOD: Lots of vitamins and minerals. 30 grams of protein. shake, you'll reach for a much less healthy alternative. Like fast food or other junk food - Only 150 calories. WHY IT IS NOT: - Full of hard-to-pronounce ingredients that aren't all vitamins - There are healthier foods out there. Like healthy food. TASTE: Subjective. NOTE: Ingredient #1 is water. You're paying for the convenience of not having to mix the powder with water. However, sometimes it's just what you need on the go. CONCLUSION: - I would not give this to my daughter with T1D; she can choose healthier options. - I will give this to her grandmother with type 2 diabetes; she will love him and use him well. I will also offer it to her father who sometimes needs something right after dialysis. It can also serve its purposes.
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