Protein powder has been with me since my youth. My mother was a lover of a healthy lifestyle and gave us a small amount of different powders that she used in the 1990's. Having been exposed to many different types of protein-based supplements for almost thirty years, I feel qualified to contribute to this topic. I'm happy to report that this Boku brand vanilla flavored protein powder is superb. This mix is a vegan option that I like. This twist on the protein powder idea includes pea proteins and more. I point out pea protein because it's a common ingredient in vegan or more modern mixes like this one. It won't interfere with digestion if you do aerobics. I always make a protein drink about twenty minutes before a workout. I'm happy to say that this mixture dissolves smoothly in water, which is nice. I love a taste that includes an aftertaste. I didn't have the vitamin taste in the back of my mouth, which is often the case with non-vegans. I have a lot of allergies and haven't had any negative reactions after using it for about three days. large plastic tub. I'm a big believer in green options and I love Boku's appreciation of the environment. The effect of drinking this drink during my daily run has been positive. I felt the nutrient boost I needed to get into the zone, which is the warm-up zone where I measure protein powder, after about fifteen to twenty minutes of running. After being able to fully utilize this powder in my sportive element, I am very satisfied with the results. The main result was that I needed extra energy when entering mile number 5. There I need this reserve energy, which is provided by the supplement. so, and this lovely vanilla powder got me straight into the sport field that I love. In summary, I am very happy with this supplement and would recommend it, especially for a pre-workout scenario.
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