I bought this pillow after it was recommended to me by a friend. My neck was twisted from stress for several months and I had a headache for a week. The box arrived and sat on my desk for two weeks. I doubted it would work. Finally unpacked and tried it out. Wow! I blew it and put it on. I really had to force myself to relax and let go of all that tension. Little by little, and as soon as I was completely free, my neck cracked. Then the muscles in my spine relaxed and my lower back began to cramp. It happens when I hold onto a tension for too long and eventually release it. All of this happened within five minutes. When I got up, my headache was completely gone. I am really impressed. I can't wait to try it for a long time.
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