I soak my feet in very warm water with Epsom salts for about 5 minutes and then use this cloth to clean very thick and hard calluses on my heels and balls of my feet. The rough side quickly removes the hard, thick part and then I use the back to smooth it out. My feet feel a lot better after the calluses were removed. I stand on the hard concrete floor at work all day and I can feel the difference in my feet after using this callus remover stone. My legs feel revitalized after using this exfoliating pad.
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