Review on 💪 Premium Quality CLA 1250mg Softgels (2 Pack) – Non-Stimulating Conjugated Linoleic Acid by Harish Soto

I've been taking it daily for 30 days, just finished my bottle and can say I've definitely noticed an improvement in my muscular endurance when lifting weights. I used to use creatine, but quality creatine can be expensive so I looked for a more affordable alternative that worked well for my needs. I usually do 30-45 minutes of heavy lifting followed by vigorous cardio and I feel like I've noticed a slight improvement in overall energy with this supplement since I do NOT need to constantly take a pre-workout supplement. You will have a light burp that tastes like fish oil but is not very strong. As for the "helps improve body composition" claim, I'm not so sure. I haven't noticed any difference in my muscle tone or definition. Overall though, this is a nice addition to your shelf.