Used as a standalone product. I have 3c strawberry blonde hair that I dye copper every 5 weeks. My hair is relatively healthy, but in mid-March I used a bleach-free color remover that damaged my mids and ends. Steps 1 and 2 had absolutely no effect on the light chemical damage I had done and I even had a color cut before using this product. I should also point out that there are grammatical errors in the instructions that are driving me nuts. Definitely not worth the cost. My deep conditioner works better than this batch.
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