I don't care about taste. I only buy this product for the practical benefits of rehydration. However, the taste is not terrible. It doesn't mix perfectly, but there's no need to wait for full dissolution. This is a powder that is poured into cold water. My problem is that it doesn't deliver what it promises. If you look at the ingredients, you'll see that there are a lot of things in it that you don't need. It's a tiny 5% DV potassium, a tiny 5% DV sodium, and a respectable 24% magnesium. Most of the other points do not appear to be true. If you want some vitamin C and biotin, you've come to the right place. If you compare the ingredient list to Pedialyte's counterparts, you'll see a big difference in the potassium and sodium content. I hope no one relies on it before or after any serious activity in the heat. This can help a little but can also be problematic if you have negative reactions to biotin like acne or negative reactions to vitamin C. I will never buy it again. As I said, it may help some, but after more than 15 years and one of the toughest jobs on earth, sometimes in the hottest temperatures. I just can't trust him.
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