My wife and I are both gym enthusiasts and I wanted a powder that we both liked. Pre-Workout Watermelon Flavored by Project U is exactly what you need. I just put it in mineral water and shake it. There is foam, but it passes quickly. The powder itself tastes like Pixie Sticks, but when mixed it has a decent watermelon flavor. This is somewhat ironic since the main active ingredient (citrulline malate) is an amino acid derived from watermelon. The ingredient list is pretty good with nutrients that increase blood flow and energy. I don't get the tingles of AD and the tremors of coffee. Not a crash either, but I did find myself taking it late afternoon, I'm awake that evening. Besides, I like it. It's not an intense pre-workout program, but it gets the job done. There are also no fats, carbohydrates or sodium. Another minor complaint is that the inner foil seal was not fully intact. My powder has already started to stick a bit, but otherwise everything is fine. The expiration date 12/2021 also seems a bit short.Made in the USA Kort
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