i am a runner I know this because the voice on couch keeps telling me to 5k. It also tells me I'm awesome, so basically you have to listen to me because I'm practically a pro. I haven't run/jogged/slapped in 20 years. Being a fat guy with big knees, I've found that most of the shoes recommended to me cause me to walk in heels, which only makes matters worse. Thought I'd try these to get me walking on the ball of my foot more and they work. I bought them in January and have been using them regularly for small runs ever since. They are very light and quite comfortable. One gripe is that the Vibram outsole, while probably quite durable and grippy on gravel, can certainly feel slippery on wet (fnar) smoother surfaces, although it hasn't let me down yet.
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