I have plantar fasciitis. I went to doctors, gave injections and did everything you can think of except surgery. Once you do, you are always vulnerable to re-acquisition or escalation. No product or stretch can prevent a recurrence, but there are a few things you can do together to prevent or lessen the discomfort of plantar fasciitis. I've had some that sell for 2x and 3x the price of this one that you put your foot in and that puts full leg pressure and butt pressure. It didn't always work in the areas I wanted and there wasn't a variety of pressures or areas to massage. Move your foot to get to the areas that need massage. I am very happy with this product which can be used in combination with my usual pre-workout stretching and good shoes or an orthodox arch support in shoes. I recommend this product to give you the leg relief that comes from massage and increased circulation.
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