I would give this a 0 if I could. I have an occasional burning sensation on my feet from a past chemical burn and tried to get some cooling relief on those nights. There was not the slightest cold. And on top of that, the product smelled so toxic of chemicals that I never used it again. I used to use Kiss My Face Mint foot cream which was great but can't find it anywhere. Now I use benedryl gel, it cools a lot.
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