Okay, I'm going to be completely honest here. I rarely write reviews, but like you, I rely on them to give you an honest look at a product I'm not sure I'll buy. I'm only giving this three stars because I find it a bit weak. I've been using it for a week now and I can't say I'm disappointed, but I can't say I'm very impressed either. Based on other reviews which I relied upon and which led me to my original purchase, I thought they were comparable to the phentermine I have taken in the past. Now I've given this three stars because it's enough to suppress appetite and give an energy boost. However, if you are looking for a direct and complete appetite suppressant like phentermine and absolute versus phentermine then this is not it and these are three at best as they are weak in comparison. Despite the fact that diet pills are sold without a prescription, they aren't all that bad. I had adequate appetite suppression and had quite a boost of energy without feeling like I was directly taking amphetamines, which is great if you've gotten over that feeling and don't want to feel drained from a diet pill. . I started taking one in the morning (about 7:30-8) and two in the afternoon (about 12-12:30) and it didn't help. I've also skipped my caffeinated coffee and am quite sensitive to caffeine. . The second day I had two in the morning and two in the afternoon, with morning and mid-morning coffee, and I was fine. No goosebumps, tremors or irritability and I did the same for the rest of that week. I didn't have soda (diet) the first day, but I was consuming about 20 ounces of sugar-free decaf soda as usual by the end of the week. After three days, I felt that my clothes were a bit looser. I haven't weighed myself to see if the scale has changed but I'm the type of person who relies on the fit of their clothes rather than the numbers on the scale and it's only been 5 full days . But I'm also jumping back on the low carb bandwagon to lose weight, and this week I'm restricting my carbs. I will say that this time after going off a low carb diet for 2 years and gaining the 50lbs I needed to lose, this time it was a lot easier, after several attempts over that 2 year period, at one stick to a low-carb diet. and I have a feeling it's because of these pills. They won't be as strong as you'd like in my opinion based on other reviews, but they're not exactly a waste of time. I've had enough appetite suppressants, energy boosts and mood boosts with no side effects and I can sleep at night but I will try Fastin after this bottle is up as I have read that they are slightly stronger and more comparable to Phentermine or Adipex; this. stronger than them with greater thermogenesis effect. I hope I helped with this review because god only knows I needed an honest and detailed review before I bought it! Good luck on your weight loss journey. The fight is real! I will try to update them in a month. Any feedback and open communication is welcome. It's hard to be alone on the weight loss journey! blessings :-)
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