Review on 🕷️ SpiderTech Black Ankle Spider Pre-Cut: Water-Resistant, Latex-Free Tape. Athletes' Preferred Choice for Inflammation Reduction, Muscle Re-Training, and Enhanced Performance (1 Pack) by Eric Jones

If you're having problems with tight neck muscles, they're bound to get worse. Not believing I would do it right myself, I asked my physical therapist to put them on. First she massaged my neck well so that it was relaxed while applying the strips. Surprisingly, since most tapes say to stretch the tape, these say not to stretch when applied, so there is no tension at all when first applied. However, when you move your head, you will find that your neck's movement is restricted and you feel like you are pushing against something. So your neck feels very cramped and constricted after a few hours - exactly what you wanted to prevent! After about 6 hours I got so uncomfortable that I had to remove the strips. A costly lesson learned.