Review on π SaltStick Electrolyte Replacement Tablets: Youth & Adult Athletes, Hiking, Camping, Sports Recovery - Vegetarian, Gluten Free, Non-GMO, Blue (Bottle of 30) by Brian Crockett
Cured My Migraines: Diet and Exercise Nutrition
Burden. I have had typical migraines for over 20 years and recently had a severe migraine that lasted 2 days after any type of exercise (crossfit, yoga, golf etc.). NOTHING worked (I'm already well hydrated) and I can't take Imitrex after every workout. A lot of googling led me to these capsules and I thought why not? Taking 2 pills 45 minutes before training was a godsend; I almost never get a crushing headache from exercise, and when I do it's only mild. I would like to warn you that you want to consult your doctor before taking them; My neurologist said they can raise blood pressure (thankfully I didn't have that problem).
- Take two SaltStick Caps with 430mg Sodium, 126mg Potassium, 44mg Calcium, 22mg Magnesium, great for increasing energy
- Not bad, but...
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