These weights fit me perfectly. I have a weight belt to increase the load while walking. I have osteopenia and have been advised to add weights to make the weight exercises more effective. I started with 2 kettlebells but they were too heavy to start with (I use 2 at a time for balance). They have a black mesh pocket instead of the hard fabric like the others. For me it wasn't that important since I don't use them for diving.
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