I’ve had chronic neck pain & decreased range of motion since a bad accident. That’s even with physical therapy. That coupled with the stress that comes with work, life, etc - things were only getting worse - plus it feels like gravity just continues to push down all those pinched areas, adding insult to injury. I started using this 10 mins a day… and I’m so grateful I bought it. After the first use, the neck region of my spine felt like it did when I was young - like I didn’t even notice my neck (which I constantly had noticed all the time because of how much it hurt). My range of motion even increased. Now with some continued use, I’m starting to feel like there is a light at the end of the tunnel - I’ve even been motivated to strengthen my core to improve my posture because I love how lengthened everything feels.
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