I am 70 years old and an avid athlete in various sports. I used L-Carnitine while competing in the (1997) 2nd Natural Universe bodybuilding competition. I race standup paddle and play pickleball for 3 hours sometimes 6 days a week.I've since returned to strength training and after a few months decided to go back to my "old" supplements, including L-carnitine can really feel and see the difference in my overall weight, age and muscle build. I don't know how much this has to do with L-Carnitine BUT everything is GOOD. 5'8" 200lb ex. Pull up 180lb triceps and go to 200. Thank you BRI for great products.
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