Review on Yellow Acupressure Massage Mat And Pillow Set With Bag For Effective Neck, Upper And Lower Back Pain Relief - HemingWeigh by Griselda Monclova

Shockingly Effective. Amazing pain relief. Takes some getting used to, but once you do. . . infinite possibilities. I find it to be a great way to relax before bed.It is not how the directions suggest to use it, but I've also found it to be an effective tool for my minor aches and pains from my workouts. One day my Iliotibial band (side of thigh) was tight and causing me hip and knee pain, so on a whim I tried laying down on my side with my leg on it. It was so painful at first, I could only bear it for 5 minutes. But that was it. No more pain or tightness. Usually it takes me a week or longer to get the ITB to relax. It was totally different than the foam rolling technique I usually use, but it was so much more effective. Shockingly Effective.Everyone should keep one of these handy for minor insomnia, minor aches and pains, and general body balancing first aid!