
I was always unsure about my break but after 2 weeks I saw this change. I took daily breaks because the pain was unbearable in some places, but once I got used to it I was able to wear it all day and take it off to eat. and i haven't tried sleeping in it yet because i was scared but i will try soon. The first week will be painful, but once you get used to it, it will be manageable. Please make sure that they do not slip. It will make your life easier if you dry your teeth before applying. Also, I tried using one strip around my 4 middle teeth and one strip on my 2 front teeth which was causing me a lot of pain so I gave myself a break and switched to just 1 strip around my 2 teeth. much luck!

Freshen Your Aligner Experience with Aligner Chewies Green Mint Scented
11 Review

🔍 100 Pack Neon Orthodontic Elastic Rubber Bands - 1/4 Inch Size, 4.5 Ounce Heavy Small Rubberbands for Hair Braids, Dreadlocks, Tooth Gap Fixing - Includes Free Elastic Placer for Braces
10 Review

🦷 Blue OrthoKey Clear Aligner Removal Tool - 2 Pack for Invisible Removable Braces, Retainers, and More
10 Review

Keep Your Orthodontic Retainers Safe with Wellgler's Solid Case - 2 Pack in Black
11 Review

🦷 Dental Probiotic Supplement for Fresh Breath & Oral Health - 11 Probiotic Strains, Digestive Enzymes - Advanced Probiotic Blend - Includes Tongue Scraper - 60 Day Supply
7 Review

🌬️ Listerine Ready! Tabs Chewable Tablets: Revolutionary 4-Hour Fresh Breath + On-the-Go Bad Breath Fighter, Clean Mint Flavor - 72 CT
9 Review

TheraBreath Fresh Breath Toothpaste Flavor
7 Review

🍊 TheraBreath Dry Mouth Lozenges with Zinc, 200 Lozenges, Mandarin Mint, 200 Count (2-Pack)
5 Review