TAKE HALF A CUP FIRST. don't be an idiot I have a high tolerance to caffeine and have tried many pres including the original jack3d. Due to my abuse of caffeine in coffee, edibles, caffeinated pills, energy drinks, I thought I would respond well to the drug and even wondered if I would feel it at all. OK, I have. It turned my central nervous system into a red line. NOT IN GOOD CONDITION. While I had energy I couldn't focus on my workout as I was just trying to control the side effects. I had palpitations, cold sweats, deep breathing even when I was resting. Between sets, dizzy spells (I've had a rough day on my legs, maybe it was just that, but it seemed like it was taking me longer to recover due to my heavy breathing). lack of oxygen) is not just caffeine, but incredibly powerful stimulants. Don't be an idiot like me. Just start with half a scoop. You will feel this if you abuse not only caffeine but also strong stimulants.
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