They reduced the swelling of my ankles and calves by about 90% or so. Turning the effort on and off wasn't too difficult. If you have arthritis in your hands or fingers, you may have problems with them. Like I said, I don't find them difficult to put on and take off, but no, they're not as easy as regular socks, not at all. They have good compression at 20-30. you work for me
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