Review on 🩺 Discover Your Internal Age: iHeart Health Monitor & Fitness Tracker with iOS and Android App by Jen Rose

Funny and easy to use finger sensor that shows "aortic stiffness" and compares your actual age to your "internal" age. A nice tool to add to your collection of ways to measure your current fitness and health stats to see if your exercise (and other habits) are helping improve your inner age. Easy to use. There can be some variability in results (you'll need to keep in mind water balance, time of day, and other factors for consistent readings), so it's a good idea to take lots of readings and average your trends to get a realistic baseline.