It works in terms of efficiency, but for some reason it seemed to me that I was a little used to it and I started to lose its effectiveness, plus everything I was hungry at night for action, I can assume that it is not so long as it turned out, it dissolves perfectly. I used this type of casein. The taste palette is not rich, but of high quality. A 900 gram jar was enough for me for a little less than a month. Conclusion: If you don't mind spending money, you can buy it. I paid $2400 for a 900 gram jar of it.
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