I like this belt very much. I'm a big fan of bands that taper by 4mm and I really do. It's clearly an embossed strip that sticks to the skin, but that's to be expected for $20. However . If you have a medium to large (or larger) wrist, this band will be too short. So be careful, I have fitted a deployment clasp to prolong its life, therefore the clasp shown in my photos is NOT included.