Review on Speed Jump Rope With 4 Metal Ball Bearings For CrossFit, Boxing, And Workout - Boost RPMs And Perfect Double Unders - Comes With Naturalico Carry Case by Sam Calderon

I haven't jumped rope in years, but loved it as a kid. I'm trying to mix up my exercise routine and decided to get myself a jump rope. I really like that this one is so easily adjustable. It has screws that you loosen, slide the handle down as far as you need, then tighten the screw back up. I'm not actually cutting off any excess yet, but the amount I shortened it by does not interfere with anything while I'm jumping. While jumping, it rotates very smoothly in the handles, so I barely have to move my hands. Jumping rope gets my heart rate up faster than the treadmill and is a great workout, especially when you are short on time. Definitely recommend this jump rope.