Review on 🩹 Lobtery Kinesiology Tape: Waterproof Athletic Tape for Pain Relief - 3 Rolls (Uncut) for Knee, Shoulder, and Elbow - Latex Free - 2 inch x 16.4 feet Roll - Beige by Chad Carter

I use this type of band primarily to compress the Achilles tendon at the ankle so it doesn't pull on the underlying tendon (plantar) and tear it and cause heel bone bursitis. It hurts a lot. And I've tried all sorts of things to stop it including shoes for plantar fasciitis, a foot strap to pull up the forefoot and keep the hamstring tight and a few other things and nothing has helped to prevent the plantar fasciitis from shedding. . . from my heel bone (the back of my heel, not the bottom) - to this tape! Comes as a complete uncut roll so I can cut to length and not waste. Easy to cut and round corners to keep the tape from rolling. Sticks really well to the way I use it and can easily keep it on for days, even after a shower! I usually wear socks in the cooler months to keep the tape from rolling up, but I've had great success using this tape even without socks as I prefer to go barefoot (unless my feet get cold). Keep this tape on my ransom list!