18 Inch Silver Elite Muscle Roller Stick for Optimal Massage Results Review

I'm struggling to heal a hamstring injury and I'm hearing more and more people say they need to rotate their muscles after a workout. I did some research and this is what I decided to try. Overall, it's good for general massage and targeted muscle treatments. It's also easy to use on its own, although I felt like I'd be better off if someone else could build muscle for me. I just couldn't get the same leverage. Especially my Achilles tendon. It flexes a little more than I need and hair gets…

My dog and I walk almost 6-8 miles every morning so I get an ECS shin splint. The fascia around the muscle feels like it's about to explode and shrink like a stone, the pain is awful! I read about it and found help with stretching and started using my wife's foam roller which hurts like hell when I roll it. but the fascia must be loosened to stop the pain. My wife helped me roll out with a foam roller, but when she's at work I have a hard time getting the angle right. So I bought this elite…

Essential for anyone with calves and feet. Heals plantar fasciitis within a few/several weeks when used at least once DAILY (better 3 times) to roll calves and shins up to the ankle. I have suffered (no exaggeration) from PF for years. was on a stick. was in and out of PT. I've seen every doctor from podiatrist to podiatrist to acupuncture. and let's not overlook all those nasty anti-inflammatories (Rx and OTC) and painkillers. Spent a fortune seeking help. My amazing husband brought one home…