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nourish and restore the body with now zma recovery capsules, 💪 formulated with zinc, magnesium, and vitamin b-6, high absorption power, 90 count logo

Nourish and Restore the Body with NOW ZMA Recovery Capsules, 💪 Formulated with Zinc, Magnesium, and Vitamin B-6, High Absorption Power, 90 Count Review

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Revainrating 3 out of 5  
Rating 
3.0
💪 Post-Workout & Recovery, 💪 Sports Nutrition

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Description of Nourish and Restore the Body with NOW ZMA Recovery Capsules, 💪 Formulated with Zinc, Magnesium, and Vitamin B-6, High Absorption Power, 90 Count

Same trusted quality with a brand new look! Packaging may vary. MUSCLE STRENGTH*/ENHANCED ABSORPTION: ZMA is a combination of zinc, magnesium, and vitamin B-6, designed to maximize absorption and to promote recovery from exercise.*. SPORTS RECOVERY*: Because physical activity can increase the need for these two minerals, ZMA is the ideal supplement to aid in their replenishment.*. GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation). Packaged in the USA by a family owned and operated company since 1968.

Reviews

Global ratings 3
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Type of review

Revainrating 4 out of 5

ZMA works! - Diet & Sports Nutrition

ZMA helped me fall asleep and feel rested, but the next day I felt overwhelmed. I found it difficult to get up. I'm a very active person and my normal schedule is very busy and I thought ZMA would be good for me but I don't like feeling sluggish. I usually wake up at 1:15, go to the gym at 2:00, finish my workout at 4:30, cook food and get to work at 6:30, work my usual 10 hour shift and then home at 5:30 p.m. Do housework, eat dinner, spend some time with family, and then go to bed no later…

Pros
  • GMP Quality Assurance: GMP certification with an NPA-A rating means that every aspect of NOW's manufacturing process has been verified, including our laboratory/testing methods (for product stability, potency and product formulation).
Cons
  • Not sure

Revainrating 1 out of 5

Read reviews before buying!

I should have read the reviews before buying this item! I've been looking for a zinc supplement and haven't stumbled! I took a dose last night and was wondering why you had to take it tonight. Luckily I took two and three. I fell asleep at my usual time, but woke up about three hours later from a very, very strange dream/nightmare that was a combination of a Hustler magazine graphic and a Uriah Heep record cover. I examined the container this morning and there was no evidence of LSD in the…

Pros
  • Proven quality with a new look! Packaging may vary
Cons
  • Packaging is ugly

Revainrating 4 out of 5

Good for post-workout recovery, but not good for sleep.

NOW Foods ZMA is a good quality recovery supplement effective depending on what you are looking for . Personally, I've had good results with magnesium, zinc, and vitamin B6 alone, but somehow the combination just didn't work for me. However, this is a supplement worth trying, and I'm generally happy with NOW Food's regular diet and sports supplements. For me, ZMA only works as a supplement to athletic recovery after a hard workout. I usually see a slight improvement in sleep management with…

Pros
  • EXERCISE RECOVERY*: Since physical activity can increase the need for both of these minerals, ZMA is an ideal supplement to help replenish them.*
Cons
  • Expensive