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๐Ÿ”ต keto-friendly optimum nutrition micronized creatine monohydrate capsules - 300 capsules (packaging may vary) - 2500mg logo

๐Ÿ”ต Keto-Friendly Optimum Nutrition Micronized Creatine Monohydrate Capsules - 300 Capsules (Packaging May Vary) - 2500mg Review

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Revainrating 3.5 out of 5ย ย 
Ratingย 
3.3
๐Ÿงฌ๐Ÿด Amino Acids, ๐Ÿ’ช Sports Nutrition

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Description of ๐Ÿ”ต Keto-Friendly Optimum Nutrition Micronized Creatine Monohydrate Capsules - 300 Capsules (Packaging May Vary) - 2500mg

2.5g pure creatine monohydrate per serving. Supports muscle size, strength, and power when combined with high intensity activities. Convenient capsules 2 cap serving size makes taking creatine quick and easy without the need to mix a powder into a liquid. Easy to swallow capsules. Can be used for pre and post workouts. Activity Stage: Intra-Workout. Available in 100, 200, 300 capsule bottles. During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.

Reviews

Global ratings 3
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Type of review

I bought these because of the price, the dosage and mostly because I needed a capsule form that isn't huge. In the description they were called "Easy to swallow". I have other vitamins which are quite large and are not capsules which are quite difficult to swallow. The creatine from this company is slightly higher than this and I can't lower it. Totally useless unless I open the capsules and shake them. I understand there are differences in what people consider light, but I doubt many peopleโ€ฆ

Pros
  • amino acids
Cons
  • alt

Revainrating 5 out of 5

Good reliable creapure

Not a bad result. Creapure Creatine really is the only kind you should get, no matter what the label says. ON or Optimal Nutrition is a stable and big brand, but any of the big brands that use Creapure will do. Don't buy cheap Chinese stuff as saving a dollar or two isn't worth the lower quality. A brief example of creatine is that it aids in muscle performance, but a little-known benefit is that creatine is neuroprotective, which is why so many athletes haven't suffered the degree of brainโ€ฆ

Pros
  • Health & Household
Cons
  • I will write later

Revainrating 3 out of 5

Much more expensive than their pure powder form

I made the mistake of looking at 150 servings and assuming it was 5g per serving since pure powder is listed as 5g per serving. It makes no sense to list them as 2.5g per serving when it's the exact same product but with capsules. Make sure you read the serving ratio and how much product you're getting. I always buy this brand's pure powder which is 5g/serving with 115 servings for $14. These capsules are 2.5g per serving (2 capsules) with 150 servings for $24 (I bought mine on sale for $14)โ€ฆ

Pros
  • Vitamins, Minerals & Supplements
Cons
  • New competitors have emerged