🏋️ Optimum Nutrition Serious Mass Weight Gainer Protein Powder - Immune Support with Vitamin C, Zinc, and Vitamin D, Chocolate Flavor, 12 Pound (Packaging May Vary) Review

I did this as an experiment to see if it worked. To my surprise, it worked, though. I didn't use it to the fullest 😢. I'm a very skinny little guy (5'6) who just doesn't like to eat (don't know why). I ate about 1000-2000 barley a day with MyFitnessPal. My minimum weight ended up being 120. There were a lot of things I did to make sure I was able to gain weight with Serious Mass. The "trick" I used was to add 4-6 tablespoons of peanut butter and 3-4 cups of milk. (anything as long as high cal…

6'2 150 kilos dissatisfied with my body wants to gain mass, muscles and strength lunch, snack, evening, snack. then sleep. In the past, this wasn't even enough to gain the weight and muscle I was looking for. and believe me, I wasn't stingy with the portions. And carefully studied his diet. I won't bore you with the usual eggs, oatmeal, rice, nuts (haha) and herbs. Work eats up every 10 minute break and obviously the lunch break was getting tiring and I found myself cheating or just skipping…

The first ingredient in ON's Serious Mass Gainer is maltodextrin, a high glycemic sugar polymer (fast digesting, not slow). The FDA doesn't require companies to label maltodextrin as a sugar because it's a polymer, but once ingested, it behaves like table sugar and quickly raises blood sugar levels compared to low-glycemic index foods. Because technically it's not a monosaccharide. (it's a polysaccharide, but a sugar polymer nonetheless) Supplement companies may choose to list it as a…