👍 Prosource Fit 18” Massage Stick Roller: Portable Self-Myofascial Release Tool for Muscle Pain & Cramps in Calves, Shins, Thighs and Back Review

This is the first thin, hard surface roller I've tried , and it's good enough for me to buy wider (thicker) foam products. I love that this video fits in my suitcase so I can take it with me when I travel at the weekend. I've noticed advances in the tension in my IT department, which is good. Most of my pain and tightness is in the buttocks/piriformis/obdurator (hula hoop) and I don't get that much effect from it. I love that I can use it without lying on the floor. A good device to start with;

This is a good alternative to foam rollers that can be used. The difference is that you activate different muscles yourself. Using a foam roller, place them on the floor and use gravity to apply pressure. With this thinner plastic roller you can determine the pressure yourself with your hands. However, it mainly works on the legs and lower torso, unless you let someone else roll you onto your upper back, etc. But it's a roll. This isn't rocket science. You use a foam roller or use one depending

I'm always available for massages, assisted or unaided. When I saw this massage stick I decided to give it a try. I usually use rollers and rollers to massage my back and feet. I wanted to try this massager because it is a wand and I have never used a wand on myself before. I was very surprised when I received the item. It arrived in plain soft white slim packaging which required a large amazing box with lots of padding to ship. The stick combines light green and black colors and has a set of 9