Review on 👍 Prosource Fit 18” Massage Stick Roller: Portable Self-Myofascial Release Tool for Muscle Pain & Cramps in Calves, Shins, Thighs and Back by Michelle Lopez

This is the first thin, hard surface roller I've tried , and it's good enough for me to buy wider (thicker) foam products. I love that this video fits in my suitcase so I can take it with me when I travel at the weekend. I've noticed advances in the tension in my IT department, which is good. Most of my pain and tightness is in the buttocks/piriformis/obdurator (hula hoop) and I don't get that much effect from it. I love that I can use it without lying on the floor. A good device to start with; good value for money. I'd be less happy if I paid triple what some commercials cost.