The jacket fits well and will definitely keep you warm on cold days. I use it for running and it ventilates well but feels a bit flimsy. I believe that thickness is not a criterion for whether a jacket is good or not, quality should be measured and I would say that this jacket is definitely high quality technology. It keeps you warm but you don't sweat inside. I got the large one, although I probably should have ordered the medium one. I'm about 175cm tall, 175cm tall and slim.
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