These Kraft paper bowls hold soup without leaking. You can put your soup.about 2 1/2 cups.in the bowl, pop it in the microwave, and lunch is ready! Of course, these disposable bowls have other uses. This size also is good for snacks, cereal, anything you can think of. Plastic free, they are safe to use. They are perfect for picnics, churches, anytime you want a quality bowl that you won't have to wash!See full review