So if you are interested in the ketogenic diet or just looking for a meal replacement, this is a great option for you. Protien powder is of excellent quality and mixes easily with water without clumping. I have a blender in my personal shaker bottle which helps, but I've had many other protein powders that even clumped on the blender. Haha! I'm a big guy 6ft 6in and 265lbs so I was skeptical about using this grass fed keto protein as a meal replacement but with oils and fats it really fills you up. long enough for one serving. The downside is that the flavor is actually not very rich. It's a thin chocolate, especially when compared to other "chocolate" protein powders. When you mix milk or coffee into a smoothie (a great idea if you've never tried it before), the flavor of the chocolate can be muted a bit. Besides that, it's a smell. rides on a farm or a cattle ranch, you'll see what I mean. This powder has a distinct "earthy" odor that might put you off at first, but when mixed the smell goes away and it doesn't affect the smell at all. Just something he needs to be aware of.
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