I went from 9.5 hours (minimum) of sleep per night (has been going for years) and still feeling tired, unable to focus on those things, to 8.5 hours or less and feeling better with more energy and fewer headaches. A recent study linked low L-Carnatine levels to the depression I thought I had, which is how I discovered this stuff. and found that I had 5 symptoms. Although it wasn't an official diagnosis it came as a big surprise to me, I thought all along that I had depression, but antidepressants have been a disaster for me and this treatment for CFS is practically a miracle. This thing made a difference in 24 hours (1000mg/day in the morning). If you are tired all the time, give it a try, you have nothing to lose but a few bucks.
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