Review on Boost Your Fitness Routine: OppsDecor Adjustable Weight Bench With Barbell Rack For Home Gym Strength Training by Kyle Deel

Assemble was easy and you use metal key ins to hold things in place such as the base seat and to adjust the incline of the bench. Comfortable especially for doing bench presses. Haven't used the bars for the chest dips enough and each time I try I find the bench tips over a bit. However I am sure having a weight at the end of the bench should counter act this movement. I also haven't used the tension ropes enough outside of some triceps exercises and chest flys. It could also be I never been a person who used ropes at a real gym. Overall this is a great bench and does the job well. One thing I should note is I don't own an Olympic sized bar nor own metal weights. All my weights are rubber and I bought them through amazon here's the link to that, https://www.amazon.com/gp/product/B08L625TFK/ref=ppx_yo_dt_b_asin_title_o03_s00?ie=UTF8&psc=1 .I mention that to say I would not know if the spotfor holding the bar on the bench is strong enough to hold such heavy weight and I would do more research to ensure your own safety.