I received this compression shirt recently. I ordered size XXL because I know the sizes run small from my previous orders. I am 5’11 about 235. If you are similar measurements I would recommend the same size. It fits snug but I think it is supposed to in order for it to work. I ran on the treadmill with it and it worked great. If you are in the market for a compression shirt that will make you sweat. I highly recommend this purchase.
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