I have been doing intermittent fasting for two years and I exercise while fasting. I take EAAs during my fast to keep my energy levels high and get the most out of my workouts. Optimum Nutrition has quickly become my favorite EAA brand due to its combination of amino acids and caffeine. This product is perfect! While many of us are willing to consume foods and supplements purely for nutrition and performance, good taste is certainly important too. The blueberry mojioto flavor in ON Essential Amino Energy is just amazing! This is a very mild lime flavor, no acidity and just delicious! It mixes very well with water and tastes good in any concentration. As I said, I drink several liters of water during my fast, so I usually mix 1 serving (2 scoops) with 1 liter (32 ounces) and it tastes so good that I'm reluctant to drink it all at once :)
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