Review on Extra Thick Exercise Ball For Workout Fitness Balance - Gruper Yoga Ball In 45-75Cm - Anti Burst Yoga Chair For Home And Office With Hand Pump & Workout Guide Access Included by Scott Larson
this exercise ball is for you
My doctor told me to try yoga and an exercise ball due to the fact my knees and back are shot. I will admit I was skeptical, whats a ball gonna do for me. Well let me tell you. First off I am not a small girl, so if your a bigger person this ball is stable and is for you. It takes the pressure off of your back and knees and is amazing. I believe I will be using this everyday until surgery than as soon as I am cleared I will start again.
- Accessories
- May not provide enough incentive to work out
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