**UPDATED** This review reflects my personal experience and does not mean you will experience the same. I've been trying this product for a little over 2 months and take it every time I work out. I have never seen any gains and would like to point out that my legs have been in pain all week, especially after leg workouts. I stopped using this product and went back to whey protein and I've already seen better results and my feet only hurt for a few days instead of a whole week. They may be different, but that's what I experienced. I was hoping this concept was what I was looking for, but it's not.
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