💪 Unlock Your Maximum Potential with Creatine XXI Power Super Creatine - 200g Review

Solubility, like all creatines, is not very good, but this is normal. I threw a spoonful of powder into my mouth, washed down 100g . water with grape juice 50/50 or immediately fell asleep in the gainer and be good :)

It came on time, the goods arranged, the integrity is not broken, but there is no measuring spoon. You have to take it by eye. Please pay attention when buying. Everything else is ok :>

Its pros: Homogeneous white powder, without lumps. There is no smell. The jar under the lid is closed with a protective film. The optimal content of Kcal. Good price. Some cons: No measuring spoon. The taste is slightly bitter, but if mixed with protein with flavorings in optimal proportions, then it's fine.

The first week, according to the instructions of the store, I took 15-20 grams during the day. The first workout was on leg day. I took weights 10-15% higher from the maximum and felt that I could still. After the basic ones, I drove supersets in a circle. There was a severe lack of oxygen. Then he left for three more days. I thought maybe because before that I had a rest for two days more due to employment. But at the next training session, I realized that it was not about rest.