I read other reviews that said it ran small, so I thought I should probably get a L/XL because I normally wear a medium. I wanted to be able to wear it under a work shirt that I'm required to wear that's a little tight, being that it's shapewear it should shape your fat pudge into not being so present. It fits like a regular shirt, not at all tight enough to shape anything. All I can see getting use out of it now is to add another layer under a sweater to shield me from the freezing Chicago winter. It will definitely not serve the purpose I bought it for. If you want it to actually SHAPE your body just get it true to the size you already wear.
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