This product was recommended to me by a doctor friend of mine. She has used this protein powder herself and is very happy with it. I use this product daily to get protein every 4-6 hours. This is my lunch. I mixed it with skim milk, almond milk and soy milk respectively. I buy soy and almond milk without sugar as this product is already flavored with vanilla and sweeteners. It's actually very tasty with all types of milk as the texture is smooth and not chalky. The drink leaves me pretty satisfied and I'm not hungry anymore. I also feel energized and able to stay focused and work throughout the day. Daily use provides me with nutrition without gaining weight. One can lasts me about a month. Life Time Basic Plant Protein doesn't come cheap. But it's worth it! I am a 74 year old male. I am healthy, do sports, sleep a lot and meditate daily. I'm happily married. LTBPP fits perfectly into my health-oriented lifestyle. (If you're reading this again, it sounds like a paid advertisement. I assure you that's not the case.
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