I've been using this massager for a little over a week and mainly for my neck and back. It's a little fiddly to learn how to use: when you're seated you have to put your hands through the loops at the ends of the straps to keep it in place, and dial in the right amount of pressure by tugging. But once you learn it, it's easy. I love that it changes direction about every minute (you can easily change it by hand at any time) and the three different speeds expand the massage range. I haven't had to use heat yet, and I expect it will come in handy at times. It's well made, tight stitching, nice graphics, comfortable materials. I was expecting a bit more in the user guide, but it's general enough to be used in a variety of ways that you can figure out for yourself. I cannot compare to other similar massagers as I have not used them. I highly recommend this if you are looking for self care and pain relief. NB: The fact that I received this in return for my obligation to write a review did not affect my review; I would still write it.
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