Review on Ringside Uppercut Bag: Ultimate Training Tool for Boxing, MMA, Muay Thai, and Fitness Workouts by Justin Peck
Continuous. Good use. Best in heavy bags
I have two of these, one slightly above hip level and the other at face level. I use the bottom one for front kicks and the top one for uppercuts and up elbows. I've had one at low level for a few months and it's held up very well. You'll probably have to figure out how to hang this bag from two parallel hanging points, since hanging the bag from one point doesn't work at all.
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- Functionality
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