This is the basic amino acid (building blocks of protein) our gut uses to repair itself. I suspect that antibiotics are one of the main causes of intestinal permeability. I had a perforated diverticula which resulted in a serious condition that required a hysterectomy and the removal of both of my ovaries. Before the surgery, I was on a combination of intravenous antibiotics that depleted my healthy gut flora. When I finally got home I was weak, constantly exhausted, and had recurring sinus infections that required more antibiotics and prednisone. Realizing that these symptoms are likely related to leaky gut, I did some reading and decided that this amino acid is the most important supplement to take. It got me off the couch. Later I was able to add a small amount of probiotics with no side effects. At first I couldn't stand her. As soon as I started taking this the sinus infections went away, energy returned and there was hope! There are other measures that have helped: I gave up wheat and dairy for a while and eventually started baking whole wheat sourdough einkorn bread, making my own bone broth (see Weston Price Association), the better my diet the better i feeling But if you're tired of being sick and tired, start there. It's simple, I add it to my coffee every morning and you might find that it gives you enough energy to do other things that help your health!
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